UNEARTH YOUR INNER JEWELS

Sometimes our gifts, talents, skills can get buried beneath the debris of living life. Through the therapeutic relationship, I believe we can unearth the jewels inside of you to give you the confidence and the freedom to live the life you want to be living.
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Offers Telehealth
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Accepting New
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About

We listen, explore and connect

I got started in social work due to a love of people. You have a captivating story of trials, successes, failures and adventures. You have everything you need inside of yourself to be what you want to be. But life can obscure these inner treasures. Together, I can help you uncover these hidden jewels and help you live the life you want to live. I have been a social worker for nine years. I am a Certified Clinical Trauma Professional. I received my Masters in Social Work from Monmouth University in 2013. I work with children, adolescents, and adults from a strengths-based, interpersonal neurobiological, attachment perspective – meaning I believe in the power of connection – with ourselves, our families, our friends. I utilize different techniques such as CBT, DBT, narrative and play therapy to create personal safety, improve emotional regulation and increase executive functioning. I offer individual, couples, and family sessions.
Ivy Horan
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Adoption
  • Aging
  • Autism Spectrum Disorder
  • Body Image Disorders
  • Burnout
  • Caregiver Issues
  • College Mental Health
  • LGBTQIA+
  • Life Transitions
  • PTSD
  • School Issues
  • Self Esteem
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Dialectical (DBT)
  • Play Therapy
  • Positive Psychology

Insurance Accepted

  • United Healthcare
  • Optum
  • TRICARE East
  • Cigna
  • Medicare

Fees

  • Fee Description 60 min for individual: $120
  • 75 min for couples: $150
  • 90 min for family: $180

Locations

Scotch Plains & Freehold

Jewel of Life Counseling

1812 Front St
Scotch Plains, NJ 07076-1103

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Freehold

181 South Street Unit B1
Freehold, NJ 07728-2164

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